dance codes

Headings – course 201

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Pull Quote

My goal is to show you how you can not only learn to perform at your best more often, but also how to increase your abilities so that your “100%” continues to get better and better. I will show you how to be the best you can be, more often, AND raise your best overall time. Isn’t that what we all want for ourselves?
Perform at your best more often. Push your skills and improve your best performance.

Go to the Workbook

pencil-256 Review Questions: Let’s See How You Did! 

Want to know how well you did on the review quiz questions? Visit the workbook to review your answers, and return to the previous pages to change your answers if you would like.

Check My Answers

Hook Style
 Do you like winning stuff? Who doesn’t?! Let’s practice focusing on your performance… and in doing so, claiming some bragging rights by getting to the top the leader board. To do so, sign up for the mobile interaction on the next page. 

Your ability to adapt your behavioral traits to suit different situations – be more or less aggressive, or be more or less patient.
A mindset of being ready for whatever happens at the start of a race, as I did.
A performance state of mind – the state that you’re in when you perform at your best.
Your ability to regain your focus immediately, reinforcing your PPT.
The right decisions in stressful situations.
How to drive a track that is new to you.
Your ability to adapt your behavioral traits to suit different situations – be more or less aggressive, or be more or less patient.
A mindset of being ready for whatever happens at the start of a race, as I did.
A performance state of mind – the state that you’re in when you perform at your best.
Your ability to regain your focus immediately, reinforcing your PPT.
The right decisions in stressful situations.